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Bilberry is helpful in retinal support in cases of diabetic retinopathy and macular degeneration. It has also been reported to improve night vision. Animal studies have shown benefits in slowing cataract formation.
Chaste Tree may be useful for the reduction of premenstrual and premenopausal symptoms. Reduction of breast tenderness and pressure, headaches, bloating and fatigue. Chaste tree has been used to stimulate breast milk production, and treatment for infertility. It helps progesterone/estrogen balance.
Ginger: An herbal remedy with many benefits
Ginkgo increases blood flow to the brain, increases metabolic efficiency, regulates neuro transmitters, boosts oxygen level in the brain. These effects improve short and long term memory, increase reaction time, and improve mental clarity. It is also supportive in impotence and infertility in males.
Ginseng Benefits: Tonic for Fatigue, Increase Strength and Stamina, May lower Serum Glucose
Hawthorne Berry has been used as an alternative for heart failure, angina and high blood pressure (hypertension). It reduces water retention. It has been shown to be beneficial for the relief of symptoms of exercise and it may increase exercise tolerance.
Consider Horsetail for osteoporosis, osteopenia, degenerative bone disease
A rich source of Iodine.
It contains at least 4% glycyrrhizic acid and 25% water-soluble matter. Licorice root also consists of the peeled, dried roots and stolons of G. glabra and their preparations in effective dosage. The peeled roots contain at least 20% water-soluble matter. The root contains flavanone and isoflavanone derivatives, potassium and calcium salts of glycyrrhizic acid, phytosterols, and coumarins.
Milk thistle has been found useful in viral hepatitis, alcoholic hepatitis and alcoholic cirrhosis. It has been used as an emergency antidote poisoning by death cap mushrooms.
Passionflower acts as a mild sedative: it seems to benefit people of all ages. It has been used to benefit heart health, respiratory problems, stomach and other intestinal problems, brain and nerves. It has been used as a remedy for infections.
The Bromelain in Pineapple Extract has a long history of effective use for traumatic and post surgical swelling and inflammation. It is also helps to control the pain and swelling of arthritis. It stimulates fibrinolysis and has excellent anti inflammatory properties. At one time Bromelain was a prescription drug used as an anti inflammatory.
Saw Palmetto has been shown to be an effective herbal approach with benign prostatic hypertrophy (BPH). It is approved By German Commission E for this use. This paper on The Standardization of Herbs discusses the benefit to be obtained from the WHOLE plant, rather than relying on the supposed 'benefit' of a single part of the plant.
A review of 29 clinical trials by Cochrane collaboration concluded that St. Johnswort had similar efficacy to standard anti depressant treatment. The rate of side effects was lower than SSRI and 5 times lower than tricyclic anti depressants.
